Premature ejaculation is very problematic for men
It causes embarrassment and loss of confidence when men feel as though they aren't pleasuring their partner. Premature ejaculation is caused by several factors and can be very difficult to cure; especially since many men don't want to talk about it! What are the causes of premature ejaculation and what can be done about it?
Premature ejaculation has many causes and they tend to work together to make it a difficult knot to untangle. There are 2 broad causes of premature ejaculation: psychological and physical and the 2 together make for a deadly cocktail for any man looking to create a perfect sexual experience for their partner. The psychological causes are generally anxiety, stress, nerves, depression, fear, and even anger. The psychological causes of premature ejaculation are very difficult to deal with because it feeds into itself-the more a man fears erectile dysfunction and premature ejaculation, the more likely it is to happen and so the cycle continues. This cause is supplemented by physical causes. Physical causes of premature ejaculation include poor diet, alcohol abuse, drug abuse, thyroid issues, abnormal hormone levels, inflammation of the urethra and prostate and poor reflexes in the muscles. The combination of the two large causes makes many men despair of ever finding a cure for premature ejaculation.
Unfortunately, a lot of these premature ejaculation 'cures' are nothing more than smoke and mirrors. Many pills are chemical laden and can cause disastrous side effects to your health. Natural remedies can be completely ineffectual and even dangerous, depending on the ingredient listings. But, you shouldn't give up hope just yet. There are natural products out there that can do a great deal to restore the ability to maintain a hard erection for a longer period of time. The trick is to find a product that will improve blood flow to the penis, delay the orgasm reflex and not stunt the pleasurable sensation of having sex. You really have to do your research in order to make this work, but the products are out there and well worth getting and using.
The average male takes approximately 3 minutes to ejaculate from the time of insertion of the penis into the vagina. The time for most females to attain orgasm is also nearly the same. However, not all persons are born alike and there are certain females who take a longer time to attain orgasm. In such cases the male should try to restrain his ejaculation as far as possible. They should try to find out how much time is required by their partner to attain orgasm and then find out means to last for that period of time.
One should also understand why their female partners feel dejected when the male suffers from premature ejaculation. On ejaculation, the sensation of sexual tension diminishes and the blood flows back from the penis into the other parts of the body, causing the penis to become limp.
The best premature ejaculation method is to control it as far as possible. Slow down your pace the moment you feel that you are going to ejaculate or totally stop the sexual action for a few seconds till that feeling subsides. Try pulling in the muscles of the anal region also helps a lot in this respect. Though there are both synthetic and herbal pills including Viagra one, all of them have their side effects hence are not recommended as a premature ejaculation treatment. You can also try some yoga exercises as a premature ejaculation treatment.
While it is said that the maker of Viagra, Pfizer, has put male sexual problems in the spotlight, it is really the public face of Viagra that has changed over the years rather than the man taking it. The Viagra marketing campaigns are heavily focused on sexual performance, likening it to a man's performance on the field. The industry has oversimplified male sexual performance anxiety problems. Rather than men talking to their partners or looking for other ways of overcoming male sexual performance anxiety, they are resolving to simply take Viagra in order to "fix" the problem ie. A satisfied partner in bed must mean that the man no longer is suffering from any kind of sexual performance anxiety.